Video Links

Here are links to some videos on YouTube that I find interesting and, each in its own way, instructive

Short Form – Dr Chi Chiang Tao

Pink Lady

Jackie Sum – 8 Form

Lee Chan – Cheng Man-Ching Style

Glyn Williams – Cheng Man-Ching Style
Seen from the side, this video gives a particularly good view of one version of accurate footwork.

Open Door Five Qigong

Ilona Tate of Newcastle Qigong performing Master Joe Lok’s Open Door Five Qigong.

This is a great way to get into relaxed mindfulness. Feel the forces in your body while movement with breathing.